Rajeev Khandelwal, who ruled the television world in the early 2000s, needs no recognition. His character ‘Sujal Grewal’ in the serial ‘Kahin To Hoga’ became so popular that he became a romantic icon in every household. Over the years, he has moved from TV to films but one thing that has not changed is his charming looks and fitness. Even at the age of 50, his fitness is so amazing that he does not look older than thirty. In a recent interview given to Curly Tail, Rajeev told what he does to keep himself fit even at old age. Which we are going to tell you in this article. So let us know.
What does Rajiv do to stay fit?
Homemade food: Rajeev Khandelwal does not like to eat outside. He has been eating healthy things like green vegetables, pulses and amla since childhood. For protein he consumes yellow moong dal. Yellow moong dal is an excellent source of protein, which fulfills the protein requirement of the body. There is little fat in it and the amount of fiber is high, due to which the stomach remains full for a long time and weight remains controlled. Green vegetables are rich in fiber, while Amla is the best option for Vitamin C. It strengthens the weak immune system, improves skin and is very beneficial for hair.
hobby of kitchen gardening: Rajeev Khandelwal is very fond of kitchen gardening. The vegetables grown in their home are not bought from outside. He grows his own fresh fruits and vegetables on the terrace of his three-storey bungalow in Mumbai and uses them for his food and drinks. Apart from Mumbai, he also has a house in Goa where he does organic farming along with his wife and his mother.
Avoiding fast food: Rajiv Khandelwal is a vegetarian and has never made the habit of eating fast food. He believes that to keep yourself fit, it is important to stay away from junk food. He not only stays fit being an actor, but he also likes to stay fit and have a healthy lifestyle since childhood.
workout is importantApart from diet, Rajeev Khandelwal also gives preference to workout for fitness. He shares many workout videos on his Instagram page.
