Do you also have to avoid ice cream because of fat and cholesterol? If yes, then today we are going to tell you about the recipe of healthy ice cream. You will not need milk to make this ice cream. For your information, let us tell you that to make fruit ice cream, you will need one cup cooked rice, 2 cups water, some cashew nuts, one cup mulberries, one cup sugar, one teaspoon cinnamon powder, one teaspoon vanilla extract.
First step- Take out the cooked rice and water in a blender. You have to grind the rice and water thoroughly and filter it.
Second step- To make ice cream, you have to use this healthy milk. After this, take out the mulberries in a pan.
Third step- Add water and sugar in the same pan and cook this mixture until the mulberries become soft.
Fourth step- Now you have to filter this mixture thoroughly. After this, take out rice milk, chia seeds, cinnamon powder, vanilla extract and mulberry syrup in a bowl.
Fifth step- You have to mix all these things and put them in popsicle molds and then leave them in the fridge to freeze.
Sixth step- Within a few hours your homemade fruit ice cream will be completely ready to serve.
From children to adults, everyone can enjoy the taste of this fruit ice cream. Next time whenever you feel like eating ice cream, instead of buying ice cream, you should try this recipe at home. If you don’t have popsicle molds, no problem, you can also freeze ice cream in small glasses.
